COACHING
ONLINE COACHING
TRAINING & NUTRITION PROGRAMS
⚡️ One-Time Consultation – $100
Perfect for individuals who want expert guidance without ongoing coaching.
This one-time consultation includes a personalized breakdown of key areas to help you move forward with confidence and clarity:
✅ Custom diet plan tailored to your goals (fat loss, muscle gain, health, etc.)
✅ Training regimen based on your experience level, equipment access, and goals
✅ Supplement protocol recommendations — natural or PED-related depending on your needs
✅ Optional review of recent bloodwork (if provided) to guide lifestyle, training, and recovery strategies
✅ A clear action plan — no fluff, just the info you need to take control of your results
This is ideal for self-starters or those who want a second opinion without committing to full coaching.
Once payment is received, I’ll send over a brief intake form. Please allow 2–3 business days for delivery of your personalized consultation package.
Price: $100
Payment Options:
PayPal: @JoshWalterFitness
Venmo: @JoshWalterFitness
CashApp: $JoshWalterFitness
🏆 1-on-1 Online Coaching – $250/month
The most comprehensive, personalized support for transforming your physique, performance, and health.
This monthly coaching service is designed for clients who want structure, accountability, and expert guidance across every aspect of their fitness journey.
🔹 What’s Included:
✅ 100% personalized diet plan built around your goals, preferences, and lifestyle
✅ Tailored training program (gym or home-based) designed for your experience level, schedule, and priorities
✅ Supplement guidance – from natural to advanced (including PEDs), based on your needs and goals
✅ Bloodwork review & analysis if labs are provided (referral links available if needed)
✅ 24/7 access to message me for questions related to training, nutrition, recovery, health, and more
✅ Weekly check-ins every Friday to assess:
Weight and measurements
Sleep duration and quality
Blood pressure
Energy, mood, and stress levels
Strength progression
Step count
Compliance with your plan (training, diet, cardio, supplements)
This is an all-inclusive, results-driven program with built-in accountability, education, and real-time adjustments to keep you progressing.
💳 Price & Payment
Price: $250 per month
No contracts – month-to-month commitment
Payment Options:
PayPal: @JoshWalterFitness
Venmo: @JoshWalterFitness
CashApp: $JoshWalterFitness
Once payment is complete, I’ll send you an in-depth questionnaire. Please allow 3–5 business days for your custom plan to be created.
GET IN TOUCH
LET’S WORK TOGETHER
Ready to start your fitness journey? Contact me today to get started!